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Services I Offer

  • Acceptance Commitment Therapy

  • Adjustment to life events

  • Agoraphobia

  • Anger

  • Anxiety

  • Assertiveness

  • Bereavement

  • Body image issues

  • Childhood sexual abuse

  • Claustrophobia

  • Cognitive behavioural therapy (CBT)

  • Depression

  • Eye Movement and Reprocessing Therapy (EMDR)

  • Fears

  • Grief

  • Life transitions

  • Loss

  • Low mood

  • Mindfulness

  • Obsessive Compulsive Disorder (OCD)

  • Pain management

  • Panic attacks

  • Perfectionism

  • Phobias

  • Post-Traumatic Stress Disorder (PTSD)

  • Relationship issues

  • Self-confidence

  • Self-esteem

  • Sleep problems

  • Social anxiety

  • Stress

  • Trauma

Services: Services
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